Skinner Releasing Technique (SRT) is a dance technique that is characterised by its use of imagery, tactile studies and embodied dancing. It differs from other dance techniques in that it fuses improvisational approaches, image and alignment without the use of set steps. In SRT we are unravelling layers of holding and letting go of preconceptions of who we are in our dancing, and in our very selves, and perhaps therefore in our approach to our creativity.

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